How many calories inWhiting Low-Fat, Battered, fried
307 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 19 g |
|---|---|
| Carbs | 11 g |
| Fibre | 0.5 g |
| Protein | 23 g |
Nutrition Information
| Calories 307 | (1283 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 23 g | 46% |
| Total Fat | 19 g | 27% |
| Saturated Fat | 9 g | 38% |
| Carbohydrate | 11 g | 4% |
| Sugars | 0.1 g | |
| Dietary Fibre | 0.5 g | 2% |
| Sodium | 465 mg | 20% |
| Potassium | 365 mg | |
| Alcohol | 0 g | |
| Cholesterol | 115 mg | |
Calorie Burn Time
How long would it take to burn off 307 Calories of Whiting Low-Fat, Battered, fried?
- Swimming
26 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
85 minutes
Calorie Breakdown
Where do the calories in Whiting Low-Fat, Battered, fried come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.