How many calories inOcean Chef Flathead in Crunchy Batter

224 Calories

Quantity

fifth packet (100 g)

Serving

Fat9.2 g
Carbs23.1 g
Fibre-
Protein12.1 g

Nutrition Information

Calories 224(938 kJ)
% DI*
Protein12.1 g24%
Total Fat9.2 g13%
Saturated Fat2.3 g10%
Carbohydrate23.1 g7%
Sugars3.9 g
Sodium300 mg13%

Calorie Burn Time

How long would it take to burn off 224 Calories of Ocean Chef Flathead in Crunchy Batter?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ocean Chef Flathead in Crunchy Batter come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.