How many calories inColes Hoki Fillets Skin Off

137 Calories


fifth packet (140 g)


Fat3.5 g
Carbs0.7 g
Protein25.8 g

Nutrition Information

Calories 137(573 kJ)
% DI*
Protein25.8 g52%
Total Fat3.5 g5%
Saturated Fat0.7 g3%
Carbohydrate0.7 g0%
Sugars0.7 g
Sodium59 mg3%
Potassium560 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 137 Calories of Coles Hoki Fillets Skin Off?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Hoki Fillets Skin Off come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.