How many calories inBirds Eye Homestyle Salmon Cakes with Vegetables & Herbs

163 Calories

Quantity

fish cake (80 g)

Serving

Fat8.2 g
Carbs14.6 g
Fibre-
Protein6.8 g

Nutrition Information

Calories 163(680 kJ)
% DI*
Protein6.8 g14%
Total Fat8.2 g12%
Saturated Fat1.1 g5%
Trans Fat< 0.1 g
Polyunsaturated Fat2 g
Monounsaturated Fat4.2 g
Omega-3 Fatty Acids190.4 g
Carbohydrate14.6 g5%
Sugars1.4 g
Sodium208 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 163 Calories of Birds Eye Homestyle Salmon Cakes with Vegetables & Herbs?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Homestyle Salmon Cakes with Vegetables & Herbs come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.