How many calories inBirds Eye Lemon Pepper Atlantic Salmon Fillets

291 Calories

Quantity

fillet (130 g)

Serving

Fat20.4 g
Carbs1.3 g
Fibre-
Protein25.7 g

Nutrition Information

Calories 291(1219 kJ)
% DI*
Protein25.7 g51%
Total Fat20.4 g29%
Saturated Fat3.3 g14%
Carbohydrate1.3 g0%
Sugars1.3 g
Sodium260 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 291 Calories of Birds Eye Lemon Pepper Atlantic Salmon Fillets?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    45 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Lemon Pepper Atlantic Salmon Fillets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.