How many calories inWoolworths Lemon Pepper & Herb Tasmanian Salmon Side, frozen

298 Calories

Quantity

quarter packet (125 g)

Serving

Fat20 g
Carbs4.4 g
Fibre-
Protein25.5 g

Nutrition Information

Calories 298(1248 kJ)
% DI*
Protein25.5 g51%
Total Fat20 g29%
Saturated Fat3.9 g16%
Carbohydrate4.4 g1%
Sugars2.8 g
Sodium336 mg15%

Calorie Burn Time

How long would it take to burn off 298 Calories of Woolworths Lemon Pepper & Herb Tasmanian Salmon Side, frozen?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Lemon Pepper & Herb Tasmanian Salmon Side, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.