How many calories inAldi Ocean Royal, Salmon, Atlantic, Lemon Pepper

281 Calories

Quantity

piece (125 g)

Serving

Fat20 g
Carbs5.9 g
Fibre-
Protein19.6 g

Nutrition Information

Calories 281(1174 kJ)
% DI*
Protein19.6 g39%
Total Fat20 g29%
Saturated Fat3 g13%
Carbohydrate5.9 g2%
Sugars0.6 g
Sodium636 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 281 Calories of Aldi Ocean Royal, Salmon, Atlantic, Lemon Pepper?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Ocean Royal, Salmon, Atlantic, Lemon Pepper come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.