How many calories inBirds Eye Oven Bake Herb & Garlic Crumb Fish Fillets
147 Calories
Quantity
✕
fillet (70 g)
Serving
| Fat | 6.2 g |
|---|---|
| Carbs | 13.9 g |
| Fibre | - |
| Protein | 8.5 g |
Nutrition Information
| Calories 147 | (615 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.5 g | 17% |
| Total Fat | 6.2 g | 9% |
| Saturated Fat | 0.6 g | 3% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 1.8 g | |
| Monounsaturated Fat | 4.6 g | |
| Omega-3 Fatty Acids | 144.9 g | |
| Carbohydrate | 13.9 g | 4% |
| Sugars | 2.7 g | |
| Sodium | 189 mg | 8% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 147 Calories of Birds Eye Oven Bake Herb & Garlic Crumb Fish Fillets?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Birds Eye Oven Bake Herb & Garlic Crumb Fish Fillets come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.