How many calories in I & J Salt & Pepper Tasty Calamari Rings

287 Calories

Quantity

third packet (120g)

Serving

Fat
15.1 g
Carbs
27.2 g
Fibre
-
Protein
10.4 g
Nutrition Information
Calories 287
(1200 kJ)
% Daily Value*
Protein10.4 g21%
Total Fat15.1 g22%
Saturated Fat2.4 g10%
Carbohydrate27.2 g9%
Sugars0.6 g
Sodium539 mg23%
Calorie Burn Time

How long would it take to burn off 287 Calories of I & J Salt & Pepper Tasty Calamari Rings?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in I & J Salt & Pepper Tasty Calamari Rings come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.