
How many calories inI & J Squid Tubes
53 Calories
Quantity
✕
tenth packet (100 g)
Serving
| Fat | 0.8 g |
|---|---|
| Carbs | 0.5 g |
| Fibre | - |
| Protein | 10.7 g |
Calorie Burn Time
How long would it take to burn off 53 Calories of I & J Squid Tubes?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
15 minutes
Calorie Breakdown
Where do the calories in I & J Squid Tubes come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






