How many calories inOcean Chef Steamed Fish Fillets with Coconut, Lime & Chilli Sauce

184 Calories

Quantity

✕
half packet (175 g)

Serving

Fat8.9 g
Carbs3 g
Fibre-
Protein22.8 g

Nutrition Information

Calories 184(768 kJ)
% DI*
Protein22.8 g46%
Total Fat8.9 g13%
Saturated Fat7.9 g33%
Carbohydrate3 g1%
Sugars2.3 g
Sodium317 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 184 Calories of Ocean Chef Steamed Fish Fillets with Coconut, Lime & Chilli Sauce?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ocean Chef Steamed Fish Fillets with Coconut, Lime & Chilli Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.