How many calories inWoolworths Cook Tasmanian Salmon with Lemon Herb, raw

414 Calories

Quantity

fillet (158 g)

Serving

Fat28.5 g
Carbs12.9 g
Fibre-
Protein27.2 g

Nutrition Information

Calories 414(1733 kJ)
% DI*
Protein27.2 g54%
Total Fat28.5 g41%
Saturated Fat4.6 g19%
Carbohydrate12.9 g4%
Sugars3 g
Sodium561 mg24%

Calorie Burn Time

How long would it take to burn off 414 Calories of Woolworths Cook Tasmanian Salmon with Lemon Herb, raw?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Cook Tasmanian Salmon with Lemon Herb, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.