How many calories inSafcol Responsibly Fished Tuna in Springwater Pouch

73 Calories

Quantity

pouch (74 g)

Serving

Fat0.2 g
Carbs0.4 g
Fibre-
Protein17.3 g

Nutrition Information

Calories 73(304 kJ)
% DI*
Protein17.3 g35%
Total Fat0.2 g0%
Saturated Fat0.1 g0%
Carbohydrate0.4 g0%
Sugars0.2 g
Sodium242 mg11%

Calorie Burn Time

How long would it take to burn off 73 Calories of Safcol Responsibly Fished Tuna in Springwater Pouch?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Safcol Responsibly Fished Tuna in Springwater Pouch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.