265 Calories


serving (160g)


6.6 g
44.3 g
2.4 g
5.4 g
Nutrition Information
Calories 265
(1107 kJ)
% Daily Value*
Protein5.4 g11%
Total Fat6.6 g9%
Saturated Fat3.7 g15%
Carbohydrate44.3 g14%
Sugars1.1 g
Dietary Fibre2.4 g8%
Sodium640 mg28%
Calorie Burn Time

How long would it take to burn off 265 Calories of Rice Pilaf?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Rice Pilaf come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.