265 Calories


serving (160 g)


Fat6.6 g
Carbs44.3 g
Fibre2.4 g
Protein5.4 g

Nutrition Information

Calories 265(1107 kJ)
% DI*
Protein5.4 g11%
Total Fat6.6 g9%
Saturated Fat3.7 g15%
Carbohydrate44.3 g14%
Sugars1.1 g
Dietary Fibre2.4 g8%
Sodium640 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 265 Calories of Rice Pilaf?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rice Pilaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.