1147 Calories


serving (630 g)


Fat29.6 g
Carbs158.1 g
Fibre2.5 g
Protein58.6 g

Nutrition Information

Calories 1147(4801 kJ)
% DI*
Protein58.6 g117%
Total Fat29.6 g42%
Saturated Fat6.3 g26%
Carbohydrate158.1 g51%
Sugars3.2 g
Dietary Fibre2.5 g8%
Sodium1506 mg65%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1147 Calories of Risotto, Seafood?

  • Swimming

    96 minutes

  • Jogging

    132 minutes

  • Cycling

    176 minutes

  • Walking

    319 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Risotto, Seafood come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.