How many calories inSanitarium Up & Go Dairy Free, Vanilla Ice

174 Calories


tetra pak (250 ml)


Fat4.5 g
Carbs22.5 g
Fibre4 g
Protein8.8 g

Nutrition Information

Calories 174(730 kJ)
% DI*
Protein8.8 g18%
Total Fat4.5 g6%
Saturated Fat0.5 g2%
Carbohydrate22.5 g7%
Sugars11.3 g
Dietary Fibre4 g13%
Sodium148 mg6%
Potassium285 mg
Calcium300 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 174 Calories of Sanitarium Up & Go Dairy Free, Vanilla Ice?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sanitarium Up & Go Dairy Free, Vanilla Ice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.