How many calories in Sanitarium Up & Go Liquid Breakfast, Strawberry

196 Calories

Quantity

tetra pak (250 ml)

Serving

Fat
4.5 g
Carbs
28.5 g
Fibre
4 g
Protein
8.3 g
Nutrition Information
Calories 196
(820 kJ)
% Daily Value*
Protein8.3 g17%
Total Fat4.5 g6%
Saturated Fat0.5 g2%
Carbohydrate28.5 g9%
Sugars15.8 g
Dietary Fibre4 g13%
Sodium160 mg7%
Potassium450 mg
Calcium200 mg
Calorie Burn Time

How long would it take to burn off 196 Calories of Sanitarium Up & Go Liquid Breakfast, Strawberry?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Sanitarium Up & Go Liquid Breakfast, Strawberry come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.