How many calories inSanitarium Up & Go Protein Energize, Choc Hit

207 Calories


tetra pak (250 ml)


Fat3.8 g
Carbs24.8 g
Fibre2.5 g
Protein16.8 g

Nutrition Information

Calories 207(865 kJ)
% DI*
Protein16.8 g34%
Total Fat3.8 g5%
Saturated Fat0.8 g3%
Carbohydrate24.8 g8%
Sugars20 g
Dietary Fibre2.5 g8%
Sodium238 mg10%
Potassium558 mg
Calcium300 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 207 Calories of Sanitarium Up & Go Protein Energize, Choc Hit?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sanitarium Up & Go Protein Energize, Choc Hit come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.