How many calories inSanitarium Up & Go Protein Energize, Choc Hit

204 Calories


tetra pak (250 ml)


Fat4.3 g
Carbs21.8 g
Fibre2.8 g
Protein18 g

Nutrition Information

Calories 204(855 kJ)
% DI*
Protein18 g36%
Total Fat4.3 g6%
Saturated Fat0.8 g3%
Carbohydrate21.8 g7%
Sugars16.5 g
Dietary Fibre2.8 g9%
Sodium225 mg10%
Potassium600 mg
Calcium200 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 204 Calories of Sanitarium Up & Go Protein Energize, Choc Hit?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sanitarium Up & Go Protein Energize, Choc Hit come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.