How many calories inWell & Good Gluten Free Wholesome Flour Blend, dry

354 Calories

Quantity

quantity (100 g)

Serving

Fat2.4 g
Carbs76.7 g
Fibre3.7 g
Protein3.8 g

Nutrition Information

Calories 354(1480 kJ)
% DI*
Protein3.8 g8%
Total Fat2.4 g3%
Saturated Fat0.5 g2%
Carbohydrate76.7 g25%
Sugars1.5 g
Dietary Fibre3.7 g12%
Sodium58 mg3%

Calorie Burn Time

How long would it take to burn off 354 Calories of Well & Good Gluten Free Wholesome Flour Blend, dry?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Well & Good Gluten Free Wholesome Flour Blend, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.