How many calories inOutback Harvest Ivory Wholemeal Teff Flour

176 Calories

Quantity

serving (50 g)

Serving

Fat1.9 g
Carbs33.3 g
Fibre4.5 g
Protein5.7 g

Nutrition Information

Calories 176(735 kJ)
% DI*
Protein5.7 g11%
Total Fat1.9 g3%
Saturated Fat0.1 g0%
Carbohydrate33.3 g11%
Sugars2.5 g
Dietary Fibre4.5 g15%
Sodium5 mg0%
Potassium230 mg
Calcium65 mg

Calorie Burn Time

How long would it take to burn off 176 Calories of Outback Harvest Ivory Wholemeal Teff Flour?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Outback Harvest Ivory Wholemeal Teff Flour come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.