How many calories inMcKenzies Oat Flour, dry

193 Calories


quantity (50 g)


Fat4.1 g
Carbs32 g
Fibre3.3 g
Protein5.5 g

Nutrition Information

Calories 193(808 kJ)
% DI*
Protein5.5 g11%
Total Fat4.1 g6%
Saturated Fat0.3 g1%
Carbohydrate32 g10%
Sugars0.3 g
Dietary Fibre3.3 g11%
Sodium2 mg0%

Calorie Burn Time

How long would it take to burn off 193 Calories of McKenzies Oat Flour, dry?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McKenzies Oat Flour, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.