How many calories inMacro (Woolworths) Organic Coconut Flour

166 Calories

Quantity

third cup (50 g)

Serving

Fat5.5 g
Carbs9.4 g
Fibre18.4 g
Protein10.9 g

Nutrition Information

Calories 166(695 kJ)
% DI*
Protein10.9 g22%
Total Fat5.5 g8%
Saturated Fat5.2 g21%
Carbohydrate9.4 g3%
Sugars9.4 g
Dietary Fibre18.4 g61%
Sodium25 mg1%

Calorie Burn Time

How long would it take to burn off 166 Calories of Macro (Woolworths) Organic Coconut Flour?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macro (Woolworths) Organic Coconut Flour come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.