How many calories inThe Healthy Baker Plain Flour

348 Calories


quantity (100 g)


Fat1.5 g
Carbs70.4 g
Fibre3.1 g
Protein10.5 g

Nutrition Information

Calories 348(1456 kJ)
% DI*
Protein10.5 g21%
Total Fat1.5 g2%
Saturated Fat0.2 g1%
Carbohydrate70.4 g23%
Sugars1.8 g
Dietary Fibre3.1 g10%
Sodium1 mg0%
Calcium200 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 348 Calories of The Healthy Baker Plain Flour?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Healthy Baker Plain Flour come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.