How many calories inWoolworths 8 Cheese & Ham Croquettes

96 Calories

Quantity

one croquette (38 g)

Serving

Fat5.1 g
Carbs8.6 g
Fibre-
Protein3.6 g

Nutrition Information

Calories 96(401 kJ)
% DI*
Protein3.6 g7%
Total Fat5.1 g7%
Saturated Fat1.8 g7%
Carbohydrate8.6 g3%
Sugars1.1 g
Sodium200 mg9%

Calorie Burn Time

How long would it take to burn off 96 Calories of Woolworths 8 Cheese & Ham Croquettes?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths 8 Cheese & Ham Croquettes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.