How many calories inLite n' Easy Baked Meatloaf with Parmigiana Sauce Dinner

380 Calories

Quantity

meal (405 g)

Serving

Fat11.7 g
Carbs32.4 g
Fibre8.1 g
Protein33.2 g

Nutrition Information

Calories 380(1592 kJ)
% DI*
Protein33.2 g66%
Total Fat11.7 g17%
Saturated Fat4.1 g17%
Carbohydrate32.4 g10%
Sugars10.9 g
Dietary Fibre8.1 g27%
Sodium851 mg37%
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 380 Calories of Lite n' Easy Baked Meatloaf with Parmigiana Sauce Dinner?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Baked Meatloaf with Parmigiana Sauce Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.