How many calories inStrength Meals Co Braised Beef Ragu with Vegetable Medley Meal

437 Calories

Quantity

meal (350 g)

Serving

Fat23.8 g
Carbs18.2 g
Fibre5.3 g
Protein35.4 g

Nutrition Information

Calories 437(1827 kJ)
% DI*
Protein35.4 g71%
Total Fat23.8 g34%
Saturated Fat11.2 g47%
Carbohydrate18.2 g6%
Sugars7.4 g
Dietary Fibre5.3 g18%
Sodium1061 mg46%

Calorie Burn Time

How long would it take to burn off 437 Calories of Strength Meals Co Braised Beef Ragu with Vegetable Medley Meal?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Strength Meals Co Braised Beef Ragu with Vegetable Medley Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.