
How many calories inLite n' Easy Chargrilled Steak & Mushroom Sauce Dinner
299 Calories
Quantity
✕
meal (420 g)
Serving
| Fat | 7.1 g |
|---|---|
| Carbs | 21.4 g |
| Fibre | 7.6 g |
| Protein | 34 g |
Nutrition Information
| Calories 299 | (1252 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 34 g | 68% |
| Total Fat | 7.1 g | 10% |
| Saturated Fat | 2.9 g | 12% |
| Carbohydrate | 21.4 g | 7% |
| Sugars | 5.5 g | |
| Dietary Fibre | 7.6 g | 25% |
| Sodium | 832 mg | 36% |
| Iron | 5 mg | |
Calorie Burn Time
How long would it take to burn off 299 Calories of Lite n' Easy Chargrilled Steak & Mushroom Sauce Dinner?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Chargrilled Steak & Mushroom Sauce Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






