How many calories inTLC Beef Curry Meal

349 Calories

Quantity

regular meal (400 g)

Serving

Fat9.6 g
Carbs26.4 g
Fibre7.6 g
Protein34.8 g

Nutrition Information

Calories 349(1460 kJ)
% DI*
Protein34.8 g70%
Total Fat9.6 g14%
Saturated Fat3.2 g13%
Carbohydrate26.4 g9%
Sugars6.4 g
Dietary Fibre7.6 g25%
Sodium1244 mg54%
Potassium760 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 349 Calories of TLC Beef Curry Meal?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Beef Curry Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.