How many calories inLite n' Easy Chicken Enchilada Dinner

431 Calories

Quantity

meal (402 g)

Serving

Fat12.5 g
Carbs51.9 g
Fibre5.6 g
Protein26.1 g

Nutrition Information

Calories 431(1805 kJ)
% DI*
Protein26.1 g52%
Total Fat12.5 g18%
Saturated Fat4.4 g18%
Carbohydrate51.9 g17%
Sugars11.7 g
Dietary Fibre5.6 g19%
Sodium1182 mg51%
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 431 Calories of Lite n' Easy Chicken Enchilada Dinner?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Chicken Enchilada Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.