How many calories inLite n' Easy Tofu Katsu Curry Dinner
396 Calories
Quantity
✕
meal (405 g)
Serving
| Fat | 12.1 g |
|---|---|
| Carbs | 47.8 g |
| Fibre | 9.3 g |
| Protein | 19 g |
Nutrition Information
| Calories 396 | (1656 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 19 g | 38% |
| Total Fat | 12.1 g | 17% |
| Saturated Fat | 1.6 g | 7% |
| Carbohydrate | 47.8 g | 15% |
| Sugars | 12.6 g | |
| Dietary Fibre | 9.3 g | 31% |
| Sodium | 915 mg | 40% |
| Alcohol | 0 g | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 396 Calories of Lite n' Easy Tofu Katsu Curry Dinner?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
61 minutes
- Walking
110 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Tofu Katsu Curry Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.