How many calories inBalfours Cornish Pastie

478 Calories


pastie (200 g)


Fat24 g
Carbs53.4 g
Protein10 g

Nutrition Information

Calories 478(2000 kJ)
% DI*
Protein10 g20%
Total Fat24 g34%
Saturated Fat11.6 g48%
Carbohydrate53.4 g17%
Sugars2.4 g
Sodium1124 mg49%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 478 Calories of Balfours Cornish Pastie?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Balfours Cornish Pastie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.