
How many calories inHome Chef Creamy Mustard Chicken Meal
489 Calories
Quantity
✕
meal
Serving
| Fat | 18.7 g |
|---|---|
| Carbs | 41 g |
| Fibre | - |
| Protein | 36.3 g |
Nutrition Information
| Calories 489 | (2047 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 36.3 g | 73% |
| Total Fat | 18.7 g | 27% |
| Saturated Fat | 4.7 g | 20% |
| Carbohydrate | 41 g | 13% |
| Sugars | 5.8 g | |
| Sodium | 746 mg | 32% |
Calorie Burn Time
How long would it take to burn off 489 Calories of Home Chef Creamy Mustard Chicken Meal?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Home Chef Creamy Mustard Chicken Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






