How many calories inLite n' Easy Creamy Chicken & Risoni Lite Meal
235 Calories
Quantity
✕
meal (250 g)
Serving
| Fat | 6.3 g |
|---|---|
| Carbs | 24.3 g |
| Fibre | 3.5 g |
| Protein | 18.5 g |
Nutrition Information
| Calories 235 | (983 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 18.5 g | 37% |
| Total Fat | 6.3 g | 9% |
| Saturated Fat | 3 g | 13% |
| Carbohydrate | 24.3 g | 8% |
| Sugars | 4 g | |
| Dietary Fibre | 3.5 g | 12% |
| Sodium | 533 mg | 23% |
Calorie Burn Time
How long would it take to burn off 235 Calories of Lite n' Easy Creamy Chicken & Risoni Lite Meal?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Creamy Chicken & Risoni Lite Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.