How many calories inGolden Wok Diana Chan's Tandoori Chicken Dumplings, frozen

220 Calories

Quantity

half packet (115 g)

Serving

Fat8 g
Carbs24.2 g
Fibre-
Protein11.5 g

Nutrition Information

Calories 220(922 kJ)
% DI*
Protein11.5 g23%
Total Fat8 g11%
Saturated Fat24.2 g101%
Carbohydrate24.2 g8%
Sugars2.3 g
Sodium334 mg15%

Calorie Burn Time

How long would it take to burn off 220 Calories of Golden Wok Diana Chan's Tandoori Chicken Dumplings, frozen?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Golden Wok Diana Chan's Tandoori Chicken Dumplings, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.