
How many calories inThe Good Meal Co Gluten Free Chicken Parmigiana
409 Calories
Quantity
✕
meal (340 g)
Serving
Fat | 15.6 g |
---|---|
Carbs | 44.5 g |
Fibre | - |
Protein | 22.1 g |
Nutrition Information
Calories 409 | (1710 kJ) | |
---|---|---|
% DI* | ||
Protein | 22.1 g | 44% |
Total Fat | 15.6 g | 22% |
Saturated Fat | 3.7 g | 16% |
Carbohydrate | 44.5 g | 14% |
Sugars | 11.2 g | |
Sodium | 738 mg | 32% |
Calorie Burn Time
How long would it take to burn off 409 Calories of The Good Meal Co Gluten Free Chicken Parmigiana?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
114 minutes
Calorie Breakdown
Where do the calories in The Good Meal Co Gluten Free Chicken Parmigiana come from?
- Popular Foods

Avocado, Hass, raw, edible portion
Fruit, fresh

Vodka Cruiser, (4.6% alc.)
Vodka Cruiser

Jatz Original Cracker
Arnott's

Crinkle Cut Potato Chips, Average All Flavours
Smith's

Traditional Supreme Pizza, Classic Crust Base
Domino's Australia

Mi Goreng Fried Noodles, Original, prep. as directed
IndoMie
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.