How many calories inFry's Golden Crispy Fish-Style Fillets

154 Calories

Quantity

fillet (60 g)

Serving

Fat12 g
Carbs6 g
Fibre3.6 g
Protein4.9 g

Nutrition Information

Calories 154(644 kJ)
% DI*
Protein4.9 g10%
Total Fat12 g17%
Saturated Fat1.8 g7%
Carbohydrate6 g2%
Sugars0.2 g
Dietary Fibre3.6 g12%
Sodium400 mg17%

Calorie Burn Time

How long would it take to burn off 154 Calories of Fry's Golden Crispy Fish-Style Fillets?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fry's Golden Crispy Fish-Style Fillets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.