How many calories inFry's Golden Crumbed Schnitzels

197 Calories

Quantity

schnitzel (80 g)

Serving

Fat11 g
Carbs13.2 g
Fibre4.3 g
Protein9.4 g

Nutrition Information

Calories 197(824 kJ)
% DI*
Protein9.4 g19%
Total Fat11 g16%
Saturated Fat1.5 g6%
Carbohydrate13.2 g4%
Sugars0.5 g
Dietary Fibre4.3 g14%
Sodium357 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 197 Calories of Fry's Golden Crumbed Schnitzels?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fry's Golden Crumbed Schnitzels come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.