How many calories inHerbert Adams Gourmet Quiche Collection Spinach and Creamy Feta Quiche

521 Calories

Quantity

quiche (200 g)

Serving

Fat31.4 g
Carbs41.4 g
Fibre3.2 g
Protein17.4 g

Nutrition Information

Calories 521(2180 kJ)
% DI*
Protein17.4 g35%
Total Fat31.4 g45%
Saturated Fat16.8 g70%
Carbohydrate41.4 g13%
Sugars5.2 g
Dietary Fibre3.2 g11%
Sodium924 mg40%

Calorie Burn Time

How long would it take to burn off 521 Calories of Herbert Adams Gourmet Quiche Collection Spinach and Creamy Feta Quiche?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Herbert Adams Gourmet Quiche Collection Spinach and Creamy Feta Quiche come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.