How many calories inFitness Outcomes Grass Fed Beef Massaman Curry with Brown Rice & Sweet Potato

544 Calories

Quantity

meal (330 g)

Serving

Fat31.4 g
Carbs27.1 g
Fibre-
Protein36.6 g

Nutrition Information

Calories 544(2277 kJ)
% DI*
Protein36.6 g73%
Total Fat31.4 g45%
Saturated Fat18.2 g76%
Carbohydrate27.1 g9%
Sugars7.6 g
Sodium845 mg37%

Calorie Burn Time

How long would it take to burn off 544 Calories of Fitness Outcomes Grass Fed Beef Massaman Curry with Brown Rice & Sweet Potato?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    151 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fitness Outcomes Grass Fed Beef Massaman Curry with Brown Rice & Sweet Potato come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.