How many calories inMcCain Healthy Choice Chinese Chicken & Cashews

283 Calories


meal (280 g)


Fat8.4 g
Carbs39.2 g
Fibre2.8 g
Protein10.9 g

Nutrition Information

Calories 283(1184 kJ)
% DI*
Protein10.9 g22%
Total Fat8.4 g12%
Saturated Fat2 g8%
Carbohydrate39.2 g13%
Sugars5.6 g
Dietary Fibre2.8 g9%
Sodium672 mg29%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 283 Calories of McCain Healthy Choice Chinese Chicken & Cashews?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McCain Healthy Choice Chinese Chicken & Cashews come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.