How many calories inAldi International Cuisine, Chicken Parmagiana Plated Meal

389 Calories

Quantity

meal (320 g)

Serving

Fat15.4 g
Carbs39 g
Fibre3.5 g
Protein21.4 g

Nutrition Information

Calories 389(1629 kJ)
% DI*
Protein21.4 g43%
Total Fat15.4 g22%
Saturated Fat5.4 g23%
Carbohydrate39 g13%
Sugars4.8 g
Dietary Fibre3.5 g12%
Sodium1046 mg45%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 389 Calories of Aldi International Cuisine, Chicken Parmagiana Plated Meal?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi International Cuisine, Chicken Parmagiana Plated Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.