How many calories inColes Lasagne, Beef Bechamel

581 Calories

Quantity

meal (400 g)

Serving

Fat24 g
Carbs59.6 g
Fibre-
Protein25.2 g

Nutrition Information

Calories 581(2432 kJ)
% DI*
Protein25.2 g50%
Total Fat24 g34%
Saturated Fat13.6 g57%
Carbohydrate59.6 g19%
Sugars6.8 g
Sodium1000 mg43%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 581 Calories of Coles Lasagne, Beef Bechamel?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    162 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Lasagne, Beef Bechamel come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.