How many calories inStrength Meals Co Lemon Pepper Chicken Meal

483 Calories

Quantity

meal (350 g)

Serving

Fat23.5 g
Carbs30.1 g
Fibre6 g
Protein36.1 g

Nutrition Information

Calories 483(2020 kJ)
% DI*
Protein36.1 g72%
Total Fat23.5 g34%
Saturated Fat9.5 g39%
Carbohydrate30.1 g10%
Sugars10.9 g
Dietary Fibre6 g20%
Sodium1134 mg49%

Calorie Burn Time

How long would it take to burn off 483 Calories of Strength Meals Co Lemon Pepper Chicken Meal?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Strength Meals Co Lemon Pepper Chicken Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.