How many calories inCore Powerfoods Loaded Lasagna Meal

514 Calories

Quantity

meal (350 g)

Serving

Fat15.4 g
Carbs46.6 g
Fibre-
Protein43.4 g

Nutrition Information

Calories 514(2149 kJ)
% DI*
Protein43.4 g87%
Total Fat15.4 g22%
Saturated Fat7.4 g31%
Carbohydrate46.6 g15%
Sugars9.1 g
Sodium480 mg21%

Calorie Burn Time

How long would it take to burn off 514 Calories of Core Powerfoods Loaded Lasagna Meal?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    143 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Core Powerfoods Loaded Lasagna Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.