
How many calories inTLC Chicken Parmigiana Meal
422 Calories
Quantity
✕
regular meal (400 g)
Serving
| Fat | 15.6 g |
|---|---|
| Carbs | 34.8 g |
| Fibre | 6.4 g |
| Protein | 31.6 g |
Nutrition Information
| Calories 422 | (1764 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 31.6 g | 63% |
| Total Fat | 15.6 g | 22% |
| Saturated Fat | 5.2 g | 22% |
| Carbohydrate | 34.8 g | 11% |
| Sugars | 8.4 g | |
| Dietary Fibre | 6.4 g | 21% |
| Sodium | 252 mg | 11% |
| Potassium | 1056 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 422 Calories of TLC Chicken Parmigiana Meal?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
65 minutes
- Walking
117 minutes
Calorie Breakdown
Where do the calories in TLC Chicken Parmigiana Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






