How many calories inMrs Mac's Microwave Giant Sausage Roll

519 Calories

Quantity

sausage roll (175 g)

Serving

Fat28.5 g
Carbs48.8 g
Fibre-
Protein16.6 g

Nutrition Information

Calories 519(2170 kJ)
% DI*
Protein16.6 g33%
Total Fat28.5 g41%
Saturated Fat14.3 g60%
Trans Fat0.4 g
Carbohydrate48.8 g16%
Sugars0.9 g
Sodium886 mg39%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 519 Calories of Mrs Mac's Microwave Giant Sausage Roll?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mrs Mac's Microwave Giant Sausage Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.