How many calories inLite n' Easy My Choice Slow Cooked Lamb Shanks Dinner
392 Calories
Quantity
✕
meal (335 g)
Serving
| Fat | 17.1 g |
|---|---|
| Carbs | 23.8 g |
| Fibre | 6 g |
| Protein | 32.5 g |
Nutrition Information
| Calories 392 | (1642 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 32.5 g | 65% |
| Total Fat | 17.1 g | 24% |
| Saturated Fat | 10.1 g | 42% |
| Carbohydrate | 23.8 g | 8% |
| Sugars | 5.4 g | |
| Dietary Fibre | 6 g | 20% |
| Sodium | 864 mg | 38% |
| Iron | 9 mg | |
Calorie Burn Time
How long would it take to burn off 392 Calories of Lite n' Easy My Choice Slow Cooked Lamb Shanks Dinner?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
109 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy My Choice Slow Cooked Lamb Shanks Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.