
How many calories inLite n' Easy My Choice Tasmanian Salmon with White Wine Sauce Dinner
515 Calories
Quantity
✕
meal (338 g)
Serving
| Fat | 33.5 g |
|---|---|
| Carbs | 22 g |
| Fibre | 4.1 g |
| Protein | 30.4 g |
Nutrition Information
| Calories 515 | (2153 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 30.4 g | 61% |
| Total Fat | 33.5 g | 48% |
| Saturated Fat | 10.1 g | 42% |
| Carbohydrate | 22 g | 7% |
| Sugars | 5.7 g | |
| Dietary Fibre | 4.1 g | 14% |
| Sodium | 646 mg | 28% |
Calorie Burn Time
How long would it take to burn off 515 Calories of Lite n' Easy My Choice Tasmanian Salmon with White Wine Sauce Dinner?
- Swimming
43 minutes
- Jogging
59 minutes
- Cycling
79 minutes
- Walking
143 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy My Choice Tasmanian Salmon with White Wine Sauce Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






