How many calories inLite n' Easy Penne Pesto Pasta Meal in a Bowl

243 Calories

Quantity

meal (196 g)

Serving

Fat5.7 g
Carbs37.8 g
Fibre3.3 g
Protein8.2 g

Nutrition Information

Calories 243(1015 kJ)
% DI*
Protein8.2 g16%
Total Fat5.7 g8%
Saturated Fat1 g4%
Carbohydrate37.8 g12%
Sugars4.9 g
Dietary Fibre3.3 g11%
Sodium394 mg17%
Alcohol0 g
Iron2 mg

Calorie Burn Time

How long would it take to burn off 243 Calories of Lite n' Easy Penne Pesto Pasta Meal in a Bowl?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Penne Pesto Pasta Meal in a Bowl come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.