How many calories in Lite n' Easy Penne Pesto Pasta Meal in a Bowl

243 Calories

Quantity

meal (196 g)

Serving

Fat
5.7 g
Carbs
37.8 g
Fibre
3.3 g
Protein
8.2 g
Nutrition Information
Calories 243
(1015 kJ)
% Daily Value*
Protein8.2 g16%
Total Fat5.7 g8%
Saturated Fat1 g4%
Carbohydrate37.8 g12%
Sugars4.9 g
Dietary Fibre3.3 g11%
Sodium394 mg17%
Iron2 mg
Calorie Burn Time

How long would it take to burn off 243 Calories of Lite n' Easy Penne Pesto Pasta Meal in a Bowl?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lite n' Easy Penne Pesto Pasta Meal in a Bowl come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.