How many calories inMcCain Red Box Meal Chicken Parmagiana

459 Calories


meal (320 g)


Fat24 g
Carbs38.4 g
Protein18.6 g

Nutrition Information

Calories 459(1920 kJ)
% DI*
Protein18.6 g37%
Total Fat24 g34%
Saturated Fat9.6 g40%
Carbohydrate38.4 g12%
Sugars6.4 g
Sodium768 mg33%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 459 Calories of McCain Red Box Meal Chicken Parmagiana?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McCain Red Box Meal Chicken Parmagiana come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.